Turnip & Kidney Bean Curry

2 medium turnips, peeled and cut into 12 wedges each

1 medium red onion, finely diced

2 gloves of garlic (minced or grated in when directed)

Thumb sized piece fresh ginger, peeled and grated

1 tin of good quality chopped tomatoes, juice drained and kept for something else

1 tin of kidney beans

1 tsp ground cumin

1/2 tsp fennel seeds

1/2 tsp ground turmeric 

1/2 tsp ground ginger

1 tsp paprika or dried chilli flakes

1/2 tsp garam masala

1tbs chopped coriander

Cook the turnips in boiling water until soft, about 5 mins. Once cooked add the kidney beans and boil for a minute and then turn off the heat.

Heat 1 tbs olive oil in a wide frying pan on #6 (green Le Creuset is best) and fry the spices (except the garam masala) for a minute or until they start smelling (good not burned!). Add the onion and a pinch of Maldon and cook until soft/golden brown. Add the fresh ginger and garlic and fry for a minute and then add the chopped tomatoes and cook for a few minutes on a medium heat (it shouldn’t boil too hard).

Drain the turnips and beans but keep the cooking water. Add the veg to the tomato spice paste and add a few spoons of the retained water. Simmer for 10 mins. If it goes too thick add a little more water but not too much as should be quite a thick curry. Add the garam masala and coriander and check the seasoning just before serving.

Serve with cauliflower or normal rice with a spoon of thick natural yoghurt on top.

‘Bubble & Squeak’ Pasta

Serves 2

100g dried pasta shapes of choice

1 large sweet potato

1 small red onion, finely diced

12-15 Brussel sprouts, any old outer leaves removed

1 tsp chili flakes

Juice from half a lemon

150g feta cheese

Peel the sweet potato and cut into 1cm cubes. In a large pan (which you will later cook the pasta in) bring to a boil and cook until just soft, remove with a slotted spoon into a colander and let them air dry a bit. 

Add the pasta to the boiling water and cook.

Fry the onion in a little olive oil on number 6 with a pinch of salt. Remove once soft and add the chilli flakes. While the onion is frying finely slice the Brussels (as fine as possible).

Put the potato cubes into the frying pan with around 1tbs olive oil and fry until crispy and then add the Brussels and sauté for a couple of minutes, and add back in the onions as well as a couple of tbs of the pasta water.

Drain the pasta and add to the veg mix combining well. Crumble in the feta, add the lemon juice, check the seasoning and mix gently then serve.